Italian Style Salad With Tuna
We mix peas, sweet corn, onion, capsicum and rice, toss with olive oil and herbs and fold through our succulent chunk tuna to create a delicious and healthy meal.
Try our recipes170g
| Size | 170g | |
|---|---|---|
| Servings per pack | 1 | |
| Serving size | 170g | |
| Avg qty per serving | Avg qty per 100g | |
| ENERGY | 1100KJ | 645KJ |
| PROTEIN | 19.0g | 11.2g |
| FAT TOTAL | 8.5g | 5.0g |
| SATURATED | 1.1g | LESS THAN 1g |
| TRANS | 0.0g | 0.0g |
| POLY UNSATURATED | 3.9g | 2.3g |
| OMEGA 3 (DHA&EPA) | 68mg | 40mg |
| MONOSATURATED | 3.0g | 1.8g |
| CARBOHYDRATE TOTAL | 24.8g | 14.6g |
| SUGAR | 2.6g | 1.6g |
| SODIUM | 789mg | 464mg |
| Ingredients | 38.7% VEGETABLES (GREEN PEA, SWEET CORN, CAPSICUM, ONION), 28% TUNA (POLE & LINE CAUGHT SKIPJACK), 18% BROWN RICE, OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), VEGETABLE STOCK (WATER, ONION, CAULIFLOWER, CARROT), TOMATO PASTE, SEA SALT, VINEGAR, HERB, SPICE AND NATURAL COLOUR (PAPRIKA OLEORESIN) | |
| Origin | Packed in Thailand from local and imported ingredients. | |